Alright, here it is, your tasty new Couch to 5k podcast for the last day of Week 6. We’re starting with our usual 5 minute walking warmup then headed into 22 minutes of blissed out running/jogging/shaking what your momma gave ya. Couch to 5k Week 6 Day 3 Version 3 Podcast (right click save as)

Cumbia Up Your Yaz remix by Philthy Dronez

Further it Gets – My Gold Mask Shuteye Remix

Blurred Lines – Robin Thicke, T.I. Pharrell (DJ Rock Wid It Remix)

Singlekiss – The Hood Internet (R. Kelly x Lemonade)

Kings of Leon – Use Somebody (RAC Remix)

Loki Music – Mint Town

Slander – Magnets

Spectrum – Florence + The Machine (Calvin Harris Remix)

Sleeping Lessons – The Shins (RAC Remix)