Aunt Carol Is A Delightful Dancer

Have you ever been hungover on a Saturday morning and sometime between your first Thai food delivery of the day, your third episode in an SVU marathon and the time you pour yourself a drink in order to get on with your life, you end up stumbling upon a channel airing a senior chair workout?

You chuckle to yourself until you realize you can’t even move from the couch to peel off the jeggings you wore last night and dry heave when you think about going for a walk to the kitchen to get water. Then you realize these senior workouts are more intense than the squats you do going from your office chair to the bathroom and suddenly you understand the chair-workout hype.

One graduate of the senior chair workout program is Aunt Carol*. Aunt Carol’s dance routine choreographed to Usher’s “Leave The One I’m With” (because A to the C is a ballaaa’) shows how senior chair exercises are the new pilates. I hope they start offering these classes at the JCC sometime soon!

*I haven’t actually confirmed this

Tell Me What You Think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s