This is a bit of a departure from what I usually post here (or don’t, as the case may be in recent years) but if you’ve read my bio page, you will know that I have hopes and aspirations of being recognized as the female version of Weird Al Yankovic. In an attempt to get closer to that goal, I was lucky enough to get the blessing from my boss to rewrite the lyrics to Dolly Parton’s “Jolene” and record “Toe Beans” on company time. I hope you will enjoy.
Chubby Jones
Hear No Evil, See No Evil, Speak Some Evil
Chubby Jones 
I would love an updated c25k from you! Glad to see that you are back posting 🙂
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I would love to do it! I wish it were that easy 😦 It’s too hard to find music I won’t get in trouble for using. I was going to try doing it through Spotify but they don’t have a way for you to narrate over songs to do the interval countdowns and people who don’t have premium would only get 30 seconds of the songs…I’ve been trying to find a way for the last 5 years or so. If I do find a way, I will absolutely get back to it!!
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I’ll keep my fingers crossed. 🤞🏻
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Glad to see you here!
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Thank you! Trying to figure out a way to make myself useful again 😊
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hey mia, I always hated running. I’ve been trying for 9 years and always quit in a couple days max. Started c25k with an app and was about to quit on day 2 when I found your podcast on Reddit. Completed week 3. I’m so happy. Thank you so much. You’re the best.
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Awww Aiden congrats, I’m so proud of you!! You’ve absolutely got this and don’t forget to go at your own pace. Think of these as intervals instead of weeks. You’re doing great! Thanks for bringing me along for your journey – if you ever need more cheerleading drop me a note.
Sending big hugs xo
Mia
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